Often called the 'silent condition,' hypertension requires proactive monitoring to prevent serious heart and kidney risks. See how Alerah makes tracking simple.
Hypertension, commonly known as high blood pressure, is often called the “silent condition” because it may not show obvious symptoms. Despite this, uncontrolled hypertension significantly increases the risk of heart disease, stroke, and kidney problems.
Effective management of hypertension goes beyond medication. Lifestyle choices such as healthy eating, regular exercise, stress management, and routine monitoring play a critical role in maintaining stable blood pressure levels.
One of the biggest challenges people face is tracking and consistency. Without regular monitoring and reminders, it becomes easy to miss important warning signs.
Digital health solutions like Alerah help bridge this gap by offering tools that support daily monitoring, encourage healthy habits, and provide insights that empower users to stay proactive about their cardiovascular health.